{"id":471,"date":"2025-09-26T13:00:15","date_gmt":"2025-09-26T12:00:15","guid":{"rendered":"https:\/\/www.cassandrepramil.fr\/?page_id=471"},"modified":"2026-01-12T21:08:32","modified_gmt":"2026-01-12T20:08:32","slug":"sommeil-bebe-et-enfants","status":"publish","type":"page","link":"https:\/\/www.cassandrepramil.fr\/index.php\/sommeil-bebe-et-enfants\/","title":{"rendered":"Sommeil b\u00e9b\u00e9 et enfant"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"471\" class=\"elementor elementor-471\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2b8b20c e-con-full e-flex e-con e-parent\" data-id=\"2b8b20c\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-44528520 e-con-full e-flex e-con e-child\" data-id=\"44528520\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fd21c36 e-con-full e-flex e-con e-child\" data-id=\"fd21c36\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1615086e elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-invisible elementor-widget elementor-widget-image\" data-id=\"1615086e\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"1403\" src=\"https:\/\/www.cassandrepramil.fr\/wp-content\/uploads\/2025\/09\/IMG_5157-768x1403.jpg\" class=\"attachment-medium_large size-medium_large wp-image-878\" alt=\"\" srcset=\"https:\/\/www.cassandrepramil.fr\/wp-content\/uploads\/2025\/09\/IMG_5157-768x1403.jpg 768w, https:\/\/www.cassandrepramil.fr\/wp-content\/uploads\/2025\/09\/IMG_5157-164x300.jpg 164w, https:\/\/www.cassandrepramil.fr\/wp-content\/uploads\/2025\/09\/IMG_5157-560x1024.jpg 560w, https:\/\/www.cassandrepramil.fr\/wp-content\/uploads\/2025\/09\/IMG_5157-841x1536.jpg 841w, https:\/\/www.cassandrepramil.fr\/wp-content\/uploads\/2025\/09\/IMG_5157-1121x2048.jpg 1121w, https:\/\/www.cassandrepramil.fr\/wp-content\/uploads\/2025\/09\/IMG_5157.jpg 1284w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7758e612 e-con-full e-flex e-con e-child\" data-id=\"7758e612\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3596c4b9 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"3596c4b9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Sommeil b\u00e9b\u00e9 et enfant<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-493bc1ce elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"493bc1ce\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Moins de caf\u00e9, plus de sommeil\u2026 oui, c\u2019est possible <\/strong><\/p><p>Le sommeil est un pilier essentiel pour le bien-\u00eatre de l\u2019enfant, son d\u00e9veloppement et l\u2019\u00e9quilibre familial.<\/p><p><strong>Mon r\u00f4le ?<\/strong> Vous aidez \u00e0 retrouver des nuits plus calmes, sans brusquer votre enfant et en respectant son rythme<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-24390154 elementor-widget elementor-widget-spacer\" data-id=\"24390154\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f126713 e-flex e-con-boxed e-con e-parent\" data-id=\"f126713\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-33e469a e-con-full e-flex e-con e-child\" data-id=\"33e469a\" data-element_type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5dfc353 e-con-full elementor-hidden-tablet e-flex e-con e-child\" data-id=\"5dfc353\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-f3d4061 e-con-full e-flex e-con e-child\" data-id=\"f3d4061\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bd58897 elementor-widget elementor-widget-heading\" data-id=\"bd58897\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Mon approche<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aacf8c8 elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"aacf8c8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">Accompagnement\u00a0personnalis\u00e9 et bienveillant, bas\u00e9 sur l\u2019\u00e9coute, le respect et le lien d\u2019attachement.<\/p><p style=\"text-align: center;\"><strong><span style=\"color: #b38b79;\">Chaque enfant est unique, et se sentir en s\u00e9curit\u00e9 est la cl\u00e9 pour mieux dormir, s\u2019apaiser et prendre confiance.<\/span><\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f530f93 e-con-full e-flex e-con e-child\" data-id=\"f530f93\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fd1e143 elementor-widget-mobile__width-inherit elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"fd1e143\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"584\" height=\"1024\" src=\"https:\/\/www.cassandrepramil.fr\/wp-content\/uploads\/2025\/09\/Livre-584x1024.jpg\" class=\"attachment-large size-large wp-image-261\" alt=\"\" srcset=\"https:\/\/www.cassandrepramil.fr\/wp-content\/uploads\/2025\/09\/Livre-584x1024.jpg 584w, https:\/\/www.cassandrepramil.fr\/wp-content\/uploads\/2025\/09\/Livre-171x300.jpg 171w, https:\/\/www.cassandrepramil.fr\/wp-content\/uploads\/2025\/09\/Livre.jpg 736w\" sizes=\"(max-width: 584px) 100vw, 584px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-060bb37 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"060bb37\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ee327e3 e-con-full e-flex e-con e-child\" data-id=\"ee327e3\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-ff6ab26 e-con-full e-flex e-con e-child\" data-id=\"ff6ab26\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-7980908 e-con-full e-flex e-con e-child\" data-id=\"7980908\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3d41a37 elementor-widget-mobile__width-inherit elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"3d41a37\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"576\" height=\"1024\" src=\"https:\/\/www.cassandrepramil.fr\/wp-content\/uploads\/2025\/09\/IMG_5167-576x1024.jpg\" class=\"attachment-large size-large wp-image-889\" alt=\"\" srcset=\"https:\/\/www.cassandrepramil.fr\/wp-content\/uploads\/2025\/09\/IMG_5167-576x1024.jpg 576w, https:\/\/www.cassandrepramil.fr\/wp-content\/uploads\/2025\/09\/IMG_5167-169x300.jpg 169w, https:\/\/www.cassandrepramil.fr\/wp-content\/uploads\/2025\/09\/IMG_5167-768x1365.jpg 768w, https:\/\/www.cassandrepramil.fr\/wp-content\/uploads\/2025\/09\/IMG_5167-864x1536.jpg 864w, https:\/\/www.cassandrepramil.fr\/wp-content\/uploads\/2025\/09\/IMG_5167.jpg 1080w\" sizes=\"(max-width: 576px) 100vw, 576px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b10a5eb e-con-full e-flex e-con e-child\" data-id=\"b10a5eb\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-636b147 e-con-full e-flex e-con e-child\" data-id=\"636b147\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7e67c55 elementor-widget-mobile__width-inherit elementor-widget elementor-widget-heading\" data-id=\"7e67c55\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Comment je vous accompagne ? <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-436974b elementor-widget elementor-widget-text-editor\" data-id=\"436974b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">Spoiler : je ne dors pas \u00e0 votre place, mais je vous aide \u00e0 y arriver<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f1f37f8 elementor-widget elementor-widget-text-editor\" data-id=\"f1f37f8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li style=\"list-style-type: none;\"><ul><li>Comprendre le rythme, les besoins et les \u00e9motions de votre enfant<\/li><li>Apprivoisez le sommeil : pas de recette magique\u2026 juste des cl\u00e9s r\u00e9alistes<\/li><li>Mettre en place des routines douces<\/li><li>Proposer des strat\u00e9gies progressives et respectueuses pour am\u00e9liorer le sommeil<\/li><li>Soutenir le lien parent-enfant, m\u00eame lors des r\u00e9veils nocturnes<\/li><\/ul><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4c90c737 e-flex e-con-boxed e-con e-parent\" data-id=\"4c90c737\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-55d60939 e-flex e-con-boxed e-con e-child\" data-id=\"55d60939\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7d65b150 elementor-widget elementor-widget-heading\" data-id=\"7d65b150\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ma promesse <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1b6d21dd elementor-widget elementor-widget-text-editor\" data-id=\"1b6d21dd\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">Parce qu\u2019il n\u2019y a pas de parent parfait, juste des parents<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-45de198b e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"45de198b\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_mobile&quot;:&quot;none&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-857de08 e-con-full e-flex e-con e-child\" data-id=\"857de08\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7fd1a4bf elementor-view-default elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box\" data-id=\"7fd1a4bf\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-rainbow\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tZ\u00e9ro pression, z\u00e9ro jugement, 100 % humain\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6949b9a3 e-con-full e-flex e-con e-child\" data-id=\"6949b9a3\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8f3448c elementor-view-default elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box\" data-id=\"8f3448c\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-hand-sparkles\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tPas de culpabilisation ni d\u2019injonctions\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-46648233 e-con-full e-flex e-con e-child\" data-id=\"46648233\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4e6979f1 elementor-view-default elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box\" data-id=\"4e6979f1\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-moon\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\t\u00c9coute, guidance et progression \u00e0 votre rythme\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-34bf6e6 e-con-full e-flex e-con e-child\" data-id=\"34bf6e6\" data-element_type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4b8687c9 e-con-full e-flex e-con e-child\" data-id=\"4b8687c9\" data-element_type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-21e9c68b e-flex e-con-boxed e-con e-parent\" data-id=\"21e9c68b\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4033d68f e-con-full e-flex e-con e-child\" data-id=\"4033d68f\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-129921cd elementor-widget elementor-widget-heading\" data-id=\"129921cd\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Comment je vous accompagne ? <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aaec65e elementor-widget elementor-widget-heading\" data-id=\"aaec65e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Spoiler : je ne dors pas \u00e0 votre place, mais je vous aide \u00e0 y arriver <\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-520ea5f7 elementor-widget elementor-widget-text-editor\" data-id=\"520ea5f7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li style=\"list-style-type: none;\"><ul><li style=\"text-align: left;\">Comprendre le rythme, les besoins et les \u00e9motions de votre enfant<\/li><li style=\"text-align: left;\">Apprivoisez le sommeil : pas de recette magique\u2026 juste des cl\u00e9s r\u00e9alistes<\/li><li style=\"text-align: left;\">Mettre en place des routines douces<\/li><li style=\"text-align: left;\">Proposer des strat\u00e9gies progressives et respectueuses pour am\u00e9liorer le sommeil<\/li><li style=\"text-align: left;\">Soutenir le lien parent-enfant, m\u00eame lors des r\u00e9veils nocturnes<\/li><\/ul><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c60eca2 elementor-align-left elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"7c60eca2\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.cassandrepramil.fr\/index.php\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Je suis pr\u00eate !<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3373f8a1 e-con-full e-flex e-con e-child\" data-id=\"3373f8a1\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-72b2b51 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"72b2b51\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_mobile&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"736\" height=\"1302\" src=\"https:\/\/www.cassandrepramil.fr\/wp-content\/uploads\/2025\/09\/IMG_5168-2.jpg\" class=\"attachment-medium_large size-medium_large wp-image-890\" alt=\"\" srcset=\"https:\/\/www.cassandrepramil.fr\/wp-content\/uploads\/2025\/09\/IMG_5168-2.jpg 736w, https:\/\/www.cassandrepramil.fr\/wp-content\/uploads\/2025\/09\/IMG_5168-2-170x300.jpg 170w, https:\/\/www.cassandrepramil.fr\/wp-content\/uploads\/2025\/09\/IMG_5168-2-579x1024.jpg 579w\" sizes=\"(max-width: 736px) 100vw, 736px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a1da65c elementor-widget elementor-widget-image\" data-id=\"3a1da65c\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"450\" height=\"225\" src=\"https:\/\/www.cassandrepramil.fr\/wp-content\/uploads\/2025\/07\/half-circle.svg\" class=\"attachment-medium_large size-medium_large wp-image-10\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-267b0a06 e-con-full e-flex e-con e-parent\" data-id=\"267b0a06\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-3a03259c e-con-full e-flex e-con e-child\" data-id=\"3a03259c\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-aac317d e-con-full e-flex e-con e-child\" data-id=\"aac317d\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3abdc87c elementor-widget elementor-widget-heading\" data-id=\"3abdc87c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Comment se d\u00e9roulent mes accompagnements ? <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-10ec705d elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"10ec705d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Toujours step by step <\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f8338ca elementor-widget elementor-widget-text-editor\" data-id=\"f8338ca\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Accompagnements adapt\u00e9s \u00e0 vos besoins, avec ou sans suivi, pour rendre le sommeil de toute la famille plus doux.<\/p><p>Avant notre premi\u00e8re s\u00e9ance sommeil, nous \u00e9changeons par t\u00e9l\u00e9phone pour faire connaissance et pr\u00e9ciser vos besoins (appel d\u00e9couverte).<\/p><p data-start=\"183\" data-end=\"374\">Vous recevrez ensuite un\u00a0<strong>questionnaire<\/strong>\u00a0et un\u00a0<strong>tableau d\u2019observation<\/strong>\u00a0\u00e0 compl\u00e9ter et \u00e0 me renvoyer\u00a0<strong>48 h<\/strong>\u00a0avant le rendez-vous. Ces outils m\u2019aident \u00e0 cerner au mieux les besoins de votre enfant.<\/p><p>Je propose des rendez-vous sur-mesure, <strong>avec ou sans suivi<\/strong>, pour vous guider dans la mise en place de routines qui facilitent le sommeil de toute la famille.<\/p><ul><li><strong>S\u00e9ance unique<\/strong> : analyse compl\u00e8te et compte-rendu personnalis\u00e9<\/li><li data-start=\"402\" data-end=\"492\"><strong>S\u00e9ance + suivi 2 semaines<\/strong> : accompagnement WhatsApp pour vous soutenir au quotidien<\/li><li data-start=\"495\" data-end=\"601\"><strong>S\u00e9ance + suivi 4 semaines<\/strong> : suivi par mail et 2 appels personnalis\u00e9s pour un accompagnement complet<\/li><\/ul><h4 style=\"text-align: center;\"><span style=\"color: #b38b79;\"><strong>Parce que dormir\u2026 c\u2019est la vie !\u00a0Et votre sommeil compte aussi.<\/strong><\/span><\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3ec85c5b e-flex e-con-boxed e-con e-parent\" data-id=\"3ec85c5b\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b314584 e-con-full e-flex e-con e-child\" data-id=\"b314584\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-49ffffac elementor-widget-mobile__width-inherit elementor-widget elementor-widget-heading\" data-id=\"49ffffac\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Discutons de vos besoins !\n\n<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-344431e4 elementor-widget elementor-widget-heading\" data-id=\"344431e4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">R\u00e9servez un appel et racontez-moi votre histoire\n\n<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-196249c7 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"196249c7\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"https:\/\/www.cassandrepramil.fr\/index.php\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">R\u00e9server un appel<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6b05040 e-flex e-con-boxed e-con e-parent\" data-id=\"6b05040\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e88edfe elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"e88edfe\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Temoignages<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1fd8fa2e e-flex e-con-boxed e-con e-parent\" data-id=\"1fd8fa2e\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-45b603a0 e-con-full e-flex e-con e-child\" data-id=\"45b603a0\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-58d63e25 elementor-widget elementor-widget-text-editor\" data-id=\"58d63e25\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00ab Gr\u00e2ce \u00e0 l\u2019accompagnement de Cassandre, j\u2019ai enfin retrouv\u00e9 un peu de calme. Les conseils pour le sommeil de mon b\u00e9b\u00e9 \u00e9taient simples et respectueux de son rythme, et j\u2019ai pu mieux g\u00e9rer mon stress. Je recommande vivement ! \u00bb<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-63ada4d8 e-con-full e-flex e-con e-child\" data-id=\"63ada4d8\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-178d1018 e-con-full e-flex e-con e-child\" data-id=\"178d1018\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-180461b0 elementor-widget elementor-widget-heading\" data-id=\"180461b0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Sophie<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1a9dbd97 e-con-full e-flex e-con e-child\" data-id=\"1a9dbd97\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-fcc6018 e-con-full e-flex e-con e-child\" data-id=\"fcc6018\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-50b75e2 elementor-widget elementor-widget-text-editor\" data-id=\"50b75e2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00ab Cassandre nous a aid\u00e9s \u00e0 instaurer des routines faciles pour nos enfants et nous a donn\u00e9 des outils pour mieux g\u00e9rer les soir\u00e9es. Nous avons appr\u00e9ci\u00e9 son suivi et la clart\u00e9 des informations \u00bb<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e9c3ac8 e-con-full e-flex e-con e-child\" data-id=\"e9c3ac8\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-89eab00 e-con-full e-flex e-con e-child\" data-id=\"89eab00\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b89804a elementor-widget elementor-widget-heading\" data-id=\"b89804a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Thomas et Laura<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Sommeil b\u00e9b\u00e9 et enfant Moins de caf\u00e9, plus de sommeil\u2026 oui, c\u2019est possible Le sommeil est un pilier essentiel pour le bien-\u00eatre de l\u2019enfant, son d\u00e9veloppement et l\u2019\u00e9quilibre familial. Mon r\u00f4le ? Vous aidez \u00e0 retrouver des nuits plus calmes, sans brusquer votre enfant et en respectant son rythme Mon approche Accompagnement\u00a0personnalis\u00e9 et bienveillant, bas\u00e9 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-471","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.cassandrepramil.fr\/index.php\/wp-json\/wp\/v2\/pages\/471","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cassandrepramil.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.cassandrepramil.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.cassandrepramil.fr\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cassandrepramil.fr\/index.php\/wp-json\/wp\/v2\/comments?post=471"}],"version-history":[{"count":310,"href":"https:\/\/www.cassandrepramil.fr\/index.php\/wp-json\/wp\/v2\/pages\/471\/revisions"}],"predecessor-version":[{"id":1889,"href":"https:\/\/www.cassandrepramil.fr\/index.php\/wp-json\/wp\/v2\/pages\/471\/revisions\/1889"}],"wp:attachment":[{"href":"https:\/\/www.cassandrepramil.fr\/index.php\/wp-json\/wp\/v2\/media?parent=471"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}